May is Mental Health Awareness Month

WHAT: 5-day series of short mindfulness video to help you relieve stress and improve your well-being.

WERE: Online! Videos will be posted on Madison College Facebook, Twitter, Student News Feed and the Dean of Students Office website

Tell us about your Mindfulness Journey! Email us for a chance to win a free Madison College T-Shirt. 

For additional info & learning opportunities email Jodi Goldbeck, creator and instructor for Mastering Mindfulness Series. 

Student Involvement